Especially during the winter months, it’s so easy to not be in sync with the true way you want to look and feel. We all want to have a commanding persona and lean muscular body. Lifetime Fitness off of West Center and 166th Rd in the Omaha area is one of those true sites where anyone can make their fitness dreams happen. With indoor and outdoor pools, a full service spa to relax, and a café that offers healthy options, this is one place where you can work on your outer self with confidence. Having world class fitness trainers and assistance is one real plus of this wonderful Omaha fitness center, as well as programs like the increasingly popular yoga and Pilates offerings. Before you start running and doing anything else to get fit, you will doubt yourself; but Lifetime is a great place to begin the battle against feeling stagnant.
People under any position of stress also love sharing the workout process with other people. So many parents, doctors, students, and career individuals have found when they meet a friend or cohort for a workout session, the bonding is awesome after some heart rate increase and a little physical exertion. Several different options like free weights, cardio equipment, entire fitness studios, a rock wall and amazing tropical style outdoor swimming are just the beginning of what this ultra-thorough West Omaha fitness center has to offer. The Pilates studio here offers the ultimate in tranquility and mood space, and the Life spa/salon is as complete as you’d find in any large cosmopolitan city.
The fun indoor sport of Squash has been proven to completely train your brain, and get one of the best and highly intense workouts. The courts here will surely provide you with the intense session you need to feel the endorphin pounding and satisfaction of a true workout. Kids of all ages love the rock climbing wall and classes, a perfect primer before going to the neighboring state of Colorado or just about anywhere that has steep climbs. Heralded for meeting tournament requirements, the racquetball courts here are also a killer way to get moving around in the colder months with a nearly space age look and feel. With many promotions for intro pricing and membership, Lifetime Fitness West Omaha is truly THE place to pump up, lose a few pounds, or keep off the ones you have already chiseled away.